Ramadan Fasting – Are we fulfilling our nutritional needs properly?
Ramadan fasting is the pinnacle of religious activity for Muslims worldwide. However, with such...
Topic
diet
Pre-Pregnancy and Prenatal Care: A Headstart to A Healthy Pregnancy
Pregnancy greatly impacts a human’s life and could be a physically, mentally, and even...
Polycystic Ovary Syndrome: Prevention Is the Key
Despite being a condition with a high worldwide prevalence, the cause behind polycystic ovary...
Obesity: So Preventable, Yet So Many Have It
Obesity used to be a problem only in high-income countries, however, low- and middle-income...
Sticks and Stones May Break My Bones, But Osteoporosis Should Not
Osteoporosis might be an inevitable condition for us to suffer from later in life. It is important...
Food Sustainability: Will we be able to achieve it?
With a world population that continues to grow rapidly, food sustainability is undoubtedly becoming...
4 Steps to Get Better on Your Protein Consumption
More than a third of adults had protein deficiency. Despite that, its role in the body is crucial...
Low-Calories and Rich in Vitamins, Here are 4 Benefits of Yellow Pumpkin
Tired of eating the same kind of food? Yellow pumpkin might be your new alternative. Get to know it...
Want to Try Keto Diet? Here are Its Advantages & Disadvantages
The ketogenic diet has been popularized more than ever for the last few years. Many believe keto...
Can I Eat This? Debunking 4 Food Myths in Breastfeeding
Mothers during breastfeeding period often hear a lot of dietary suggestions from their...